
Okay...so I have to say it like everyone else..I CANNOT BELIEVE WE ARE AT WEEK 12 ALREADY! ha! This is so crazy to me! Not only have I learned about the environment in this class but I have also learned a lot about myself! I have also really enjoyed the people in this class and really am going to be sad when its over....!(not Jk) There is so much more that I want to learn about the environment and I think that I can really use the skills that I learned in this course beyond this class! I have also learned that the environment is not just thinking about the trees and air around us...it is so much more! There are many links to health and environment too!
During Weeks 11 and 12 we actually did a lot. We got to view the film "Unnatural Causes," which is a documentary series broadcasted by PBS. We watched the segment called "In Sickness and in Wealth."This documentary shows that there is much more to our environment then bad habits, health care and unlucky genes. This was one of my favorite documentaries because it was very interesting to how much money actually takes over our environment. Something else that we did which was very interesting is we all picked a goal from Healthy People 2010 and did some research pertaining to the objectives and progress of that certain goal. The goal that I chose is to improve health, fitness, and quality of life through daily physical activity. I am especially interested in fitness and nutritional health so this was a perfect fit for me. There is so much that ties the environment and fitness and nutrition together.
There is so much that I have learned over the past couple weeks that it would take a book to write. I really enjoy this class and it makes me want 12:00 to come everyday!(looking forward to class is something new for me!) I cant wait for these next few weeks and will be sad when this class is over...a little! ahah HOPE EVERYONE HAS A GREAT WEEKEND:)